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If we perceive our current life to have more good, we will also believe our future life to have more good.
Many of the sub-traits associated with spirituality are the same sub-traits associated with gratitude.In this regard, gratitude practice can be better than self-esteem therapy.Self-esteem therapy focuses the individual back on themselves: I’m smart, I look good, I can succeed, etc…. This also means that we get use to the bad things that happen to us. Put more simply, we get use to the good things that happen to us.